Lymphatic Massage - The Benefits

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Lymphatic massage or lymph drainage massage is a technique used to help growth lymph flow.
Increased lymph flow removes harmful substances from the tissues and increases immune function.

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How is Lymphatic Massage - The Benefits

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Lymphatic massage can be beneficial in cases of edema, sports injury or for people experiencing a sluggish immune principles or those suffering from a lack of energy.

What is the Lymphatic System?

The lymphatic principles plays a crucial role in your body's quality heal from injury and ward off disease.
It is requisite to the body's drainage principles for cleansing and filtering out toxins and bacteria.

Problems With The Lymphatic System

Aches, pains, soreness and flu like symptoms could all be caused by congested lymph pathways.

The Benefits of Lymphatic Massage

Lymphatic massage can help to unblock the lymph principles by manually cleansing the lymph principles in a clockwise fashion.

Performing lymphatic massage correctly can stimulate the chance of the introductory lymphatic and growth the volume of lymph flow by as much as 20 times.

Because lymph cleanses nearly every cell in your body the negative effects of chronic lymph blockages comprise but are not limited to:

o Frequent cold and flu infections

o Joint pain

o sick and migraine

o Menstrual cramps

o Arthritis

o Loss of appetite

o Fatigue

o Mood irregularities

o Depression

o Acne

o Cellulite

What is Lymphatic Massage?

The use of massage as a healing therapy dates back centuries.
Lymphatic massage was advanced in the 1930s and is a delicate form of massage that stimulates the body's lymphatic system.

The lymphatic principles has no central pump and depends on muscle contraction through deep breathing, practice and manual manipulation to move fluid.

Lymphatic massage utilizes a very light pressure combined with soft pumping movements in the direction of the lymph nodes. Immune principles function can be significantly increased, enhancing metabolism and helping the body to eliminate waste and toxins.

A strong immune principles makes you feel balanced, happy and whole.

As with most massage, it is vital to drink lots of water after a lymphatic massage to flush away toxins that have been released.

Lymphatic Massage - What can it be used for?

Lymphatic massage has been used for years to heighten the quality of the skin.

o Lymphatic massage aids the growth of lymph flow. When the lymph is flowing as it should, cells are bathed in fresh fluid manufacture the skin look fresh and alive.

Lymphatic massage is also beneficial for people with sports injuries.

o When applied after neuromuscular massage, lymphatic massage helps to clear the tissue of debris and sell out the minor edema that can occur after deep tissue massage.

o Repeated lymphatic massage whilst healing from a sports injury can help to heighten the tissue regeneration process by holding the tissue as healthy as possible.

It is opinion that lymphatic massage can also help the scarring process by enhancing circulation and immunity.

o Increased lymph flow nearby the scar stimulates damaged lymph vessels to heal.

o Increased lymph flow draws away toxins enhancing the health of the tissues.

Another base use of lymph drainage massage is in breast cancer cases.

o Women who have had axillary lymph nodes removed sometimes originate edema in their arm. As long as there is only minor swelling, then a massage therapist with a good knowledge of contraindication and some specific techniques can do a great number of good.

Lymphatic Massage - Is it Safe?

For the most part lymphatic massage is safe. Any way as with all massage therapies there are some contra indications. For lymphatic massage specifically, these comprise acute inflammation, malignant tumors, thrombosis and major heart problems.

To get the best results from a lymphatic massage, seek out a suitably trained and fine therapist.

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